The following items are necessary to bring to Ark House
• Sensible & comfortable footwear
• Clothing sufficient for 1 weeks use
• Toiletries & towel
• Waterproof jacket
• Financial details of benefits and similar payments
Unfortunately the following items are restricted and will not be
permitted for use at Ark House.
• Mobile Phones, Computers, Televisions and Portable DVD players
• Inappropriate clothing such as tight, revealing or see through apparel, football and
rugby colours and items of clothing with slogans that are not appropriate in
a treatment environment.
• Pornographic material(s)
• Bicycles or other large exercise equipment.
• DVD’s and Videos
• Wall Posters
• Mouthwash containing alcohol
• Non prescribed medication with the exception of vitamins, minerals and skin
creams
Service Users Daily Activity Plan
Monday to Friday
7.00 - 7.45 Wake up and get ready for the day.
7.45 – 8.15 Breakfast.
8.15 – 9.00 Domestic assignments and free time.
9.00 – 9.30 Group meditation. No staff present.
9.30 – 10.00 Break.
10.00 – 11.15 First part of the lecture.
11.15 – 11.45 Break.
11.45 – 12.45 Second part of the lecture.
12.45 – 13.30 Lunch and some domestic assignments.
13.30 – 14.30 Free time.
14.30 – 16.30 Group Session (includes a short break).
17.00 – 1800 Dinner.
19.00 – 21.00 Meetings (twice a week).
Visiting Hours
Service Users are permitted visitors on Saturday only from 13.30 – 16.30.
Visitors who wish to attend the Saturday Family Group may stay through to 18.00
Please note that anyone under the influence of alcohol and/or drugs will be refused
admission